#teamflipper

So, new year, new challenges in and out of work. I’ve re-joined the swimming pool to help with stress levels – once a week wasn’t enough and now I can go on the way home from work, much better. Bonus being that Virgin Active have a teacher discount! Not having an iThing I can’t use the Speedo app and join #teamflipper so I shall keep a track here.

5/9 32 lengths (800m), 25 mins, breaststroke
8/9 20 lengths (500m)
11/9 40 lengths (1000m) breaststroke, 35 min
14/9 64 lengths (1600m) breaststoke, 50min in an empty pool with no stopping
17/9 40 lengths (1000 m) breaststroke, 30 mins
25/9 32 lengths (800m) breaststroke, 25 mins
30/9 40 lengths (1000m) 32 min
1/10 40 lengths (1000m) 35 min (chatting)
(been ill)
16/10 40 lengths (1000m) 30 min
17/10 40 lengths (1000m) 30 min

24/11 32 lengths (800m) 25min
27/11 32 lengths (800m) 25min
2/12 40 lengths ( 1000m ) 35 min

13/12 20 lengths (lightweight)
15/12 30 lengths 23 min

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1 Comment

Filed under Other than school

One response to “#teamflipper

  1. Pingback: final review #nurture1314 | speciallyteaching

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